Insights from the black sea (V.14)
It's been a min since I've posted anything. Honestly been going through it, as most of us have. Given the hangover of living in the...
dionkeeton
- Nov 24, 2020
- 3 min
Insights from the black sea (V.13)
Breath, an inhalation or exhalation of air from the lungs. We often take this beautiful gift for granted. Our days are spent expelling a...
39 views1 comment
dionkeeton
- Nov 2, 2020
- 4 min
Insights from the black sea (V.12)
F.E.A.R False Evidence Appearing Real Today is my 41st year on this earth and one of the most revealing of who I can truly become with a...
149 views0 comments
dionkeeton
- Oct 25, 2020
- 2 min
Insights from the black the sea (V.11)
Love That term is thrown around so much, and can have a variety of meanings to each individual. You can love friends, family, pets,...
41 views0 comments
dionkeeton
- Oct 18, 2020
- 4 min
Insights from the black sea (V.10)
Perception, the ability to see, hear, or become aware of something through the senses. Communication, imparting or exchanging of...
44 views0 comments
dionkeeton
- Oct 16, 2020
- 2 min
Insights from the black sea (V.9)
How is one able to be vulnerable, and what does that truly define in an individual? I've wrestled with this term since I was young. The...
28 views1 comment
dionkeeton
- Oct 12, 2020
- 3 min
Insights from the black sea (V.8)
Today I have to circle back on the parenting piece. My wife says often that I'm too hard on my son vs. my daughter. There is no empathy...
29 views0 comments
dionkeeton
- Oct 10, 2020
- 2 min
Insights from the black sea (V.7)
"If you don't understand yourself, you don't understand anybody else." -Nikki Giovanni This resonated with me today. I'm getting a late...
7 views0 comments
dionkeeton
- Oct 9, 2020
- 2 min
Insights from the black sea (V.6)
Today I'm missing the feeling of paddling out more than ever. The sea air filling my senses, the engagement of my entire body with each...
19 views0 comments
dionkeeton
- Oct 6, 2020
- 2 min
Insights from the black sea (V.5)
Well damn.............................. I woke up this morning and something just didn't feel right. I knew there was a gap in my...
26 views0 comments
dionkeeton
- Oct 5, 2020
- 3 min
Insights from the black sea (V.4)
Yesterday I completed the book Grit by Angela Duckworth, and before there was a 4th volume to my blog series, I wanted to let the content...
28 views0 comments
dionkeeton
- Oct 4, 2020
- 1 min
Insights from the black sea (V.3)
Quote of the day "The true joy in life is to be a force of fortune instead of a feverish, selfish little clod of ailments and grievances...
14 views0 comments
dionkeeton
- Oct 2, 2020
- 4 min
Insights from the black sea (V.2)
38 days ago I took the largest plunge outside of my comfort zone possible. I made the deliberate choice to start the mental toughness...
56 views0 comments
dionkeeton
- Oct 1, 2020
- 2 min
Insights from the black sea (V.1)
Today I decided to LIVE with purpose. SWRV SOCIAL was a name/concept that I originally developed with the mindset of starting a digital...
153 views2 comments