Insights from the black sea (V.14)

It's been a min since I've posted anything. Honestly been going through it, as most of us have. Given the hangover of living in the upside-down for a 1+ years.
Anyways. Just wanted to encourage everyone as I am encouraging myself to get outside. Step away from everything and take a moment to take in your environment. Regardless of the weather conditions. Fill your lungs with oxygen, and let out the longest breath. Take this opportunity to reset all things, and remember you can't provide what you don't have to give. Self care first and foremost.
Hope everyone has a great start to your week! Let go of the things you can't change, and go all in on the things you can.
Cheers,
DRK